“…Through the art of storytelling, I hope you are able to find comfort and solace in knowing that YOU too have the power to Re-Write your own story. It’s never too late to course correct and change direction. In fact, it’s necessary!

Your diagnosis does not define you.

Your Trauma + Grief does not define you.

You are whole just as you are.

You are enough simply because you are. “

“…What I wholeheartedly wish for as we continue to evolve and grow as a collective, is bridging western and eastern medicine bringing in more of a balanced holistic approach to treatment all across the board. They are beautifully paired together and can really help change the trajectory of our health care.”

Do you want to live your life in truth and authenticity or live in the shadows of your existence?

“…I remember laughing and saying “Well it wasn’t quite like Eat, Pray Love, but Sreedhareeyam is a special place that feels very spiritual and similar to the story line of the movie.”

“…I am in such awe of the strength and resilience us beautiful humans carry.

Life is seriously such a beautiful wild ride, and the best part is….

We’re all just walking each other home<3”

When I say this entire experience was magical, I mean it in every sense you can imagine. To be able to see and find the light within the darkness is a gift that I don’t take for granted. It’s easier to look at life’s experiences and focus on the negative but it takes dedicated inner work to see the good during trying times.

It’s easy to get lost in the chaos of the world but it’s crucial that we take the time to press pause on the busyness of life, slow down, and take inventory of where we are and where we would like to be.

In a world where our entire lives our at the touch of our finger tips, it’s time that we learn the importance of presence, mindfulness and conscious consumption.

A holistic approach to healing my depression, anxiety and visual impairment diagnosis.