Values shape how we show up in the world and live true to ourselves. They are the guiding principles that allow us to lead meaningful lives. Below are the core values that I hold at Heart Centered Healing: values that I live by both personally and professionally. I’m committed to upholding these principles with everyone who walks through these doors.

Connection
Connection is at the heart of Heart Centered Healing. I believe in the power of meaningful relationships and the importance of building genuine connections with every individual I work with. These connections are the foundation of the support I provide, creating the space for deep, impactful healing.

Autonomy/Freedom
Autonomy is at the core of Heart Centered Healing. I honor your freedom to make your own choices, express yourself authentically, and determine what’s best for your body and your life. I’m here to support and empower you as you make decisions that align with your unique values and needs.

Integrity
The principle of integrity is essential to everything I do at Heart Centered Healing. I prioritize transparency and honesty in every interaction, ensuring that trust is the cornerstone of our work together. With integrity guiding my practice, you can always expect a relationship grounded in respect and authenticity.

Respect

Respect is fundamental to the safe, supportive space I strive to create. I ensure that you feel seen, heard, and valued in our work together. This mutual respect is what makes open, effective communication possible, allowing us to build a trusting, collaborative relationship.

Authenticity
Authenticity plays a significant role at Heart Centered Healing. I encourage you to show up as your true self because I believe that genuine expression is essential for healing. By fostering an environment of sincerity and openness, I help you connect with your own authenticity, creating space for real growth and transformation.